Learn Self-Hypnosis


Self-Hypnosis Training: Setting You Up For Success


This program has been created by 8 Pillars Health and Wellness as part of their 'Tortoise Way' online self-improvement series. It is designed to give you the knowledge and skills necessary to ensure the most effective and beneficial self-hypnosis sessions possible. Learn online, on your schedule.

Self-hypnosis is a gentle, safe, and effective tool that can be used whenever and wherever it is safe to do so to help:

Manage Pain

Improve Sleep Quality

Boost Confidence

Reduce Stress and Anxiety

Overcome Habits and Fears


Enhance Athletic, Academic, or Job Performance

Program Overview



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© 2020 by Blu Holistic HS, Ltd.

Disclaimer: This website and the services offered by Blu Holistic Health are not meant to diagnose or cure any particular illness or condition, nor are they a replacement for a qualified medical practitioner. We simply provide an alternative for our clients to use in conjunction with their existing health and wellness regimen, with consent from their primary health care provider, when necessary.

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